關于戒煙英語作文（通用20篇）
在日常學習、工作或生活中，說到作文，大家肯定都不陌生吧，作文是人們把記憶中所存儲的有關知識、經驗和思想用書面形式表達出來的記敘方式。如何寫一篇有思想、有文采的作文呢？以下是小編為大家收集的關于戒煙英語作文，供大家參考借鑒，希望可以幫助到有需要的朋友。
戒煙英語作文 1
We can see such signs as “No Smoking” in some public places, which is akind of measure taken to ban smoking in public places. However, concerning aboutthis measures, different people hold divergent opinions. The smokers protestagainst that it is a kind of action to deprive of their free right, while thenon-smokers are in favor of banning smoking in public places.
In my opinion, I am inclined to support the latter one—smoking should bebanned in public places. There are reasons accounting for my point. For onething, people will be harmed by the second-hand smoking if someone smokes inpublic places, especially the infants and children. For another, banning smokingin public places is also beneficial to the smokers. If they are banned to smokein public places, they will restrain themselves from smoking and smoke less. Inthe meantime, it is a contribution to reduce the air pollution.
Therefore, I advocate that smoking in public places should be banned sothat we can breathe the fresh air and suffer less from the second-hand ’s work together to create and sustain out green and fresh environment.
戒煙英語作文 2
Most smokers are males, because they need to smoke for social communicationor for set themselves free from the pressure. In the packaging, we can find thatevery packaging has written the words that smoking is harmful to health. Thoughsmokers know it, they ignore it. For the harmony of the family, people shouldquit smoking.
To quit smoking is not easy, people know smoking does harm to their health,but they just can’t resist the temptation and then start to smoke again, so theymust have strong will. They must tell themselves that smoking not only does harmto their health, but also does harm to their families. The families will havemuch chance to take in the second-hand cigarette, in order to keep the familieshealthy, smokers must have the strong will to quit smoke.
When people find it hard not to smoke, their mouth will feel uneasy, theywant to smoke again. At that time, people can find some food or fake cigaretteto take place of the real cigarette, in the long time, they will have lessdesire to smoke.
戒煙英語作文 3
A cigarette after a meal, happy as the fairy. "The other words right, but for a long time, a cigarette for you it is not enough.
Smoking increases the risk of cancer, also can let you lungs become yellow, if is pregnant women smoke, belly child is very poor, will suffer because you smoke. Have a friend call you smoke, please say "no", not easy to accept each other, make oneself sink down. The disadvantages of smoking too much too much, smoke so expensive, how do you willing to spend money to buy? Smoke a pack a day, a year, it will all be spent a lot of yourself or for her to earn the money.
If I were you, I would put the money to buy cigarettes, over the years, you can buy more valuable items. If your boyfriend is a dazed and confused love smoking guy, please advise him not to smoke any longer, if not be persuaded, also asks you to slowly, quietly leave him. Also good smoke, smoke can let you have a lot of spirit, but it is the burden, the consequence is very serious, people stop smoking, we should also be a good happy for him.
Today smoking is a lot of, if your mom and dad, will smoke, please also advise them!!!! Secondhand smoke also is very bad.
戒煙英語作文 4
Please give up smoking now! It does great harm to you. Smoking gains the possibility of getting lung cancer and other diseases related. Youll also get addicted to that mentally.
Besides, smoking is more than your personal problem.It has great negative influence on your family members health. Your kids may also smoke in the future because of your influence.
So please give up smoking for your and your families health, for the kids and for the future.
請現在就停止吸煙吧. 吸煙對你造成巨大的傷害. 它增加患肺癌和其他相關疾病的'幾率,并會造成精神上的依賴.
除此之外,吸煙遠遠不是你自己的問題.它對你的家人的健康也有負面的影響.另外你的孩子也可能在你的影響下在未來吸煙.
所以,為了你和你家人的健康,為了孩子,為了未來,停止吸煙吧!
戒煙英語作文 5
It’s well known that smoking is bad for our health. It does much harm to our lung. Smoking too much is very easy to get cancer, which is very terrible.
Besides, smoking also do harm to people’s teeth. Those people always smoke will demage their teeth and their teeth are always yellow. That makes others feel sick. The last but not least, the people smoke the passive smoking are tend to get sick. They have do nothing wrong,but stand beside those smoking people. It’s unfair.
So, in order to the health of everyone, please stop smoking.
戒煙英語作文 6
One day， a student named Tom in Grade One was smoking in the front of the classroom. At that time the headmaster Mr Green saw the student smoking and asked him which grade he was in. He told the headmaster he was in Grade One and that he couldn’t read yet. “ Do you see the slogan ” NO SMOKING “ on the wall？ ” the headmaster asked. Students in the school are not allowed to smoke and it’s a bad habit for students to smoke. We know smoking does harm to students’ health. They must get rid of the bad habit as soon as possible.
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Every year hundreds of thousands of people around the world die from diseases caused by smoking.
One in two lifetime smokers will die from their habit. Half of these deaths will occur in middle age.
Tobacco smoke also contributes to a number of cancers.
The mixture of nicotine and carbon monoxide in each cigarette you smoke temporarily increases your heart rate and blood pressure, straining your heart and blood vessels.
This can cause heart attacks and stroke. It slows your blood flow, cutting off oxygen to your feet and hands. Some smokers end up having their limbs
amputated.
Tar coats your lungs like soot in a chimney and causes cancer. A 20-a-day smoker breathes in up to a full cup (210 g) of tar in a year.
Changing to low-tar cigarettes does not help because smokers usually take deeper puffs and hold the smoke in for longer, dragging the tar deeper into their lungs.
Carbon monoxide robs your muscles, brain and body tissue of oxygen, making your whole body and especially your heart work harder. Over time, your airways swell up and let less air into your lungs.
Smoking causes disease and is a slow way to die. The strain put on your body by smoking often causes years of suffering. Emphysema is an illness that slowly rots your lungs. People with emphysema often get bronchitis again and again, and suffer lung and heart failure.
Lung cancer from smoking is caused by the tar in tobacco smoke. Men who smoke are ten times more likely to die from lung cancer than non-smokers.
Heart disease and strokes are also more common among smokers than non-smokers.
Smoking causes fat deposits to narrow and block blood vessels which leads to heart attack.
Smoking causes around one in five deaths from heart disease.
In younger people, three out of four deaths from heart disease are due to smoking
Please quit smoking for the sake of your health!
戒煙英語作文 7
As we all know, there are many people smoking, although everyone knows smoking is harmful to Giving up smoking is not easy but addicted to it is quite easy, thats why there are more and more people Smoking and passive smoking is risk factor that leads to various
It has become worlds top 8 causes of More than 90% of lung cancer caused by smoking and lung cancer rates of smokers are 18 times over the
Besides, smoking also causes angiocardiopathy, digestive system disease, oral disease and so In addition, passive smoking causes great concern in recent People have known that passive smoking also do great harm to human,
Therefore, many countries and regions prohibit people from smoking in public zones, in order to reduce the harm of secondhand From my point of view, the best way to keep healthy is giving up smoke, for smokers own good as well as for
翻譯：眾所周知，即使人們都知道吸煙有害健康，但現在依然有很多人吸煙。吸煙容易戒煙難，這就是為什么煙民越來越多的原因。吸煙以及吸二手煙都是導致多種疾病的危險因子，煙草已經成為全球第八大死因。超過90%的肺癌是由吸煙導致的，吸煙者患肺癌的幾率是非吸煙者的18倍之多。
此外，吸煙也會導致心血管病、消化系統疾病、口腔疾病等。此外，吸二手煙在近些年也引起了人們很多的.關注，它也會對人體造成危害。因此，為了減少二手煙傷害，許多國家和地區都禁止人們在公共場所吸煙。我認為，為了自己也為了他人的健康著想，保持健康的最好辦法就是戒煙。
戒煙英語作文 8
At present, many teenagers smoke. I dont think its a good phenomenon. It must be stopped, for smoking is harmful in many ways.
目前，很多青少年吸煙。我不覺得這是一個好的現象。這種現象必須要停止，因為吸煙在很多方面都是有害的。
First, smoking is bad for our health. As we start smoking, its so difficult to give up, because the tobacco contains a drug called nicotine, which can get us into the habit of smoking. When we go without nicotine, our bodies will feel sick.
首先，吸煙對我們的健康有害。我們一開始吸煙，就很難戒掉，因為煙草含有一種叫尼古丁的藥物，它能讓我們養成吸煙的習慣。當我們體內沒有尼古丁時，我們就會感到惡心。
Second, smoking is so dangerous. When we smoke in bed, we may kill ourselves as well as burn down our houses, for burning cigarette ends may cause a big fire. And if we threw the cigarette ends anywhere, it would also cause a fire disaster.
第二，吸煙是危險的.。我們在床上吸煙的時候，我們可能會導致自殺或者燒毀房子，殺死自己，因為燃燒的煙頭可能引起火災。如果我們把煙頭丟在任何地方都有可能會引起火災。
Furthermore, once we smoke in public, we may make other people feel uncomfortable as well.
此外，如果我們在公共場所吸煙，我們可能會讓其他人感到不舒服。
Accordingly, for the sake of your and others’ health, please dont smoke.
因此，為了您和他人的健康，請不要吸煙。
戒煙英語作文 9
At present,many teenagers smoke.I dont think its a good phenomenon.It must be stopped,for smoking is harmful in many ways.First,smoking is bad for our health.As we start smoking,its so difficult to give up,because the tobacco contains a drug called nicotine,which can get us into the habit of smoking.When we go without nicotine,our bodies will feel sick.Second,smoking is so dangerous.When we smoke in bed,we may kill ourselves as well as burn down our houses,for burning cigarette ends may cause a big fire.And if we threw the cigarette ends anywhere,it would also cause a fire disaster.Furthermore,once we smoke in public,we may make other people feel uncomfortable as well.Accordingly,for the sake of your and others’ health,please dont smoke.
目前,許多青少年吸煙。我不認為這是個好現象。它必須停止了,因為吸煙在許多方面是有害的。首先,吸煙對我們的健康有害。當我們開始吸煙,所以很難放棄,因為煙草含有一種叫尼古丁的藥物,可以讓我們養成吸煙的習慣。當我們去沒有尼古丁的時候,我們的身體會不舒服。第二,吸煙是危險的。當我們躺在床上吸煙,我們可以殺死自己燒了我們的.房子,在燃燒的煙頭可能會引起一場大火。如果我們把煙頭扔在任何地方,還會引起火災。此外,一旦我們在公共場所吸煙,我們也可能會讓別人感到不舒服。因此,為了你和他人的健康,請不要吸煙。
戒煙英語作文 10
Everyone has their own habits, have a good habit, also have bad habits, we learn to complement each other.
But in our life, there are a lot of people have the bad habit of smoking, though they know the dangers of smoking to human body, but they are going to do, or really confusing.
In my side, though in many places with big slogan: no smoking, but there are still many people smoking unashamed. Although the cigarette case, all printed with the words, "smoking is harmful to health" but people turn a blind eye, to continue to their "hobby".
"Merchants if we know that smoking is harmful to health, why production cigarette?" I feel puzzled. Dont know who replied: "of course, because there are many people smoking, producing cigarette making money." I thought: if the country increased taxes, let the merchants cant make money, but at a loss, can reduce cigarette body is native to enjoy? The answer is yes. When the state is treated as "humen" cigarettes, smokers will be like those opium, become less and less, when it comes to cigarette harm people will be less and less.
The dangers of smoking, so I advise those smokers: only harm smoking, smoking just can satisfy what are a kind of desire, so youd better give up smoking as soon as possible.
每個人都有自己的習慣，有好習慣，也有壞習慣，我們要學會取長補短。
但在我們的生活中，有許多人有吸煙的壞習慣，雖然他們知道吸煙對人體的危害，但他們還是要去做，著實令人費解。
在我的身邊，雖然在許多地方貼著大大的標語：禁止吸煙，但是還是有許多人毫無顧忌的吸煙。雖然在所有的香煙盒上，都印著“吸煙有害健康”的字樣，但是人們視而不見，繼續他們的“愛好”。
“商家既然知道‘吸煙有害健康’，為什么還要生產香煙呢?”我感到疑惑不解。不知是誰答道：“當然是因為吸煙的人多，生產香煙有錢賺咯。”我想：如果國家增加稅，讓商家賺不到錢，反而虧本，會不會減少香煙的身產于享受呢?答案是肯定的'。當國家像“虎門銷煙”一樣來對待香煙，吸煙者一定會像吸si鴉片的人一樣，變得越來越少，說到香煙危害的人也會越來越少。
吸煙的危害數不勝數，所以我奉勸那些吸煙者：吸煙只有害處，吸煙只是能滿足呢們的一種欲望罷了，所以你們還是盡早把煙戒掉吧。
戒煙英語作文 11
My father used to be a heavy smoked more than 20 cigarets eachday;therefore,he was the polluter wherever he mother and I tried topersuade him to give it gave it up many times but each time only for a fewdays or only for a few hours.
Once he declared that he would stop smoking right away under the pressureof my mother,and he threw his cigarets into the effect of hisdeclaration lasted only for two I found him smoking again when hethought that he was alone and no one saw the fifth day of hisdeclaration,he smoked openly.
Last winter he got he was well again,the doctor ordered himto give up our delight,this time he really got rid of the ems that the doctors order is more effective than mothers scolding,mysuggestion and his own declaration.
戒煙英語作文 12
It has been estimated that smokers have made up half of the population in And the smokers are becoming younger and younger, even ineluding some middle school
Nowadays more and more people have realized smoking can do harm to people However, some people still enjoy Why? Because some of them think it is a kind of fashion, some think it is of GREat fun and others, think that smoking can refresh
In fact, smoking is a bad It can cause a lot of Meanwhile smoking is a waste of Besides, careless smokers may cause dangerous
Smoking is harmful and it is not only bad for smokers themselves, but also bad for
Therefore, I hope all the smokers can give up smoking for themselves and also for the people around
翻譯：據估計，在中國吸煙者約占總人口的一半，而且煙民的年齡越來越年輕，甚至一些中學生也在抽煙。
如今越來越多的人們已經認識到吸煙有害人體健康，但他們仍然樂此不疲。為什么?一些人認為抽煙是一種時髦，另外一些人認為抽煙很有趣，還有一些人認為吸煙可以提神。
事實上，吸煙是一種不好的'習慣，它能導致很多疾病。同時，吸煙很浪費金錢。除此而外，粗心的煙民還可能引起火災。
吸煙對人們的身體百害而無一利。它不僅有害吸煙者本人，而且對不吸煙者也會造成損害。
因此，我希望吸煙者為自己和身邊的人們而戒煙。
戒煙英語作文 13
In public places, often can see "smoking is harmful" or "no smoking" icon, it remind people smoking is harmful to health, request everyone consciously give up smoking.
Speaking of smoking, I think of my dad love smoking. He was 40 years old, he work very seriously, I admire him, but he has a bad habit, like smoking, especially in work overtime, late into the night, will be a a smoke more, sometimes he would smoke a few cigarettes when playing chess, a smoke-filled, got home from the past, I am often smelled a thick smoke. I think my dads body is not very good, smoking is harmful to health, Im really worried about his health. Mother said that several times, there is no obvious effect, stopped for a few days, and smoke.
I want dad to quit smoking from the heart, think what way? To quit smoking sugar, dad doesnt like to eat, the effect is not good. I havent got the idea, indecision, I suddenly thought of a good way to write a note on the computer table, boldly I do care about dad with a "gift" - "dear dad: smoking is harmful to your health, you later dont smoking, quit smoking is my good dad! Your son".
I sincerely hope that my good daddy you dont smoke!
戒煙英語作文 14
Give Up Smoking
Smoking is a widespread habit even among school children. The number of young smokers is increasing.
It is reported that over two-fifths of the students in a certain school smoke, and some of them even steal money to buy cigarettes, This is terrible.
As we all know, smoking is harmful to our health. But its even more harmful to middle school students for it does great harm not only to their health but also to their mind.
Middle school students are future builders of the country. They should spend their time learning what is useful. So its really time that these young smokers made up their minds to give up smoking.
戒煙英語作文 15
Today smoking is a widespread habit all over all the world. Not only the old, the youth of them think that smoking is a smart symbol.
However, smoking is harmful to ones health. It contributes a lot to lung cancer, from which many people have died in the past years. It can also cause many other diseases. In a word, if you smoke, you do have a much greater chance of losing your health. Furthermore, scientific research shows that smoking is not only harmful to smokers themselves, but also a threat to public health, especially to women and children. Therefore,
many countries have made laws forbidding smokers to smoke in public places such as cinemas, stations, hospitals, and so on.
Give up smoking! If you dont smoke, dont start. Give up smoking for the sake of your health, for the sake of your family, and for the sake of the whole world.
戒煙英語作文 16
Smoking is one of the most harmful habits affecting public health worldwide. According to the World Health Organization, tobacco use is the leading cause of preventable death, responsible for millions of fatalities each year. Cigarettes contain over 7,000 chemicals, including at least 70 known carcinogens. Long-term smoking damages nearly every organ in the body, increasing the risk of lung cancer, heart disease, and respiratory illnesses like bronchitis and emphysema.
Beyond physical harm, smoking also imposes social and economic burdens. Secondhand smoke endangers non-smokers, especially children and the elderly, causing asthma, allergies, and even lung cancer. Financially, smoking is a costly habit—smokers spend thousands of dollars annually on cigarettes, money that could be invested in education, healthcare, or family needs. Quitting smoking is not just a personal choice but a responsibility to oneself and others. It may be challenging, but the benefits far outweigh the difficulties. With determination and proper support, anyone can break free from nicotine addiction and embrace a healthier life.
戒煙英語作文 17
For smokers, quitting smoking is perhaps the most precious gift they can give to their families. Secondhand smoke is a silent killer that harms the health of loved ones. Studies show that children exposed to secondhand smoke are more likely to develop asthma, ear infections, and sudden infant death syndrome. Adults living with smokers face a 20-30% higher risk of lung cancer and a 25-30% increased risk of heart disease.
Moreover, smoking often creates financial strain on families. The money spent on cigarettes could cover essential expenses like food, clothing, and children’s education. Quitting smoking also sets a positive example for children, teaching them to value health and avoid harmful habits. When a smoker quits, the entire family benefits from cleaner air, reduced medical bills, and more quality time together. The journey to quit may be tough, but the love and support of family can be a powerful motivation. Every smoke-free day is a step toward protecting the people you care about most.
戒煙英語作文 18
Quitting smoking is a challenging journey that requires planning, determination, and effective strategies. According to the U.S. CDC, successful cessation typically requires 8-11 attempts on average, so perseverance is key. Here are some practical tips to help smokers quit for good.
First, set a specific quit date and inform family and friends for support. Having a strong support network can significantly increase the chances of success. Second, remove all smoking-related items from your home, workplace, and car to eliminate triggers. Third, use nicotine replacement therapies like patches, gum, or lozenges to manage withdrawal symptoms. These products can reduce cravings and make the quitting process more manageable. Fourth, adopt healthy coping mechanisms to replace smoking, such as exercise, deep breathing, or chewing sugar-free gum. Finally, reward yourself for milestones—celebrate each smoke-free week with a small treat to stay motivated. Remember, relapses are common, but they should be seen as learning opportunities, not failures. With the right strategies and mindset, quitting smoking is achievable.
戒煙英語作文 19
Many smokers underestimate the financial burden of their habit. Let’s do the math: if a pack of cigarettes costs \(8, a daily smoker spends \)240 per month, \(2,880 per year, and over \)28,000 in a decade. This money could be used for far more meaningful purposes—saving for a home, funding a child’s college education, or enjoying family vacations.
Beyond direct cigarette costs, smoking also leads to higher healthcare expenses. Smokers pay more for insurance premiums and face costly medical bills for treating smoking-related diseases like cancer and heart disease. Quitting smoking eliminates these unnecessary expenses and opens up new financial possibilities. The savings can be invested or used to improve one’s quality of life. For example, quitting could allow you to afford a gym membership, healthy food, or hobbies that promote well-being. The financial benefits of quitting smoking are immediate and long-lasting, making it a wise investment in your future.
戒煙英語作文 20
Nowadays, more and more people realize the harm of smoking and the damage it bring to the people around Considered the health of people themseves and the one they care, many smokers try their best to give up
When quiting smoking, I have some First of all, people should have strong will on giving up Personal determination is the most important When feeling eager to smoke, people should think about the damage of smoking and the people they
And then they can strengthen their will not to Secondly, sweep away all the cigarette They cant find any cigarette when they want to
And then after a while, their wants for smoke will reduce Last but not least, prepare some candies in the pocket, when people want to smoke, eat candies Hope every smoker succeed in the
翻譯：如今，越來越多的人意識到吸煙的危害，以及它帶給我們周圍的人的傷害。考慮到自己和自己所在乎的人的健康，許多吸煙者都試圖戒煙。
在戒煙的過程中，我有一些建議。首先，人們應該有堅強的'意志來戒煙。個人決心是最重要的。在想吸煙的時候，人們應該想到吸煙的危害和他們所愛的人。這樣他們才可以加強戒煙的信念。其次，把自己周圍的香煙都清除。
在他們想抽煙的時候，卻找不到香煙。過了一會兒，他們想要抽煙的欲望就會逐漸減小。最后但并非最不重要的，在口袋里準備好糖果，想抽煙的時候，就用糖果來代替。希望每個吸煙者最后都能成功戒煙。
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